Chris Mackinnon 15:00 row
2,883
Meters
15:00.0
Time
2:36.0
Pace
153
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 177 |
January 05, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,883 | 2:36.0 | 92 | 616 | 25 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 26 |
| 6:00.0 | 591 | 2:32.2 | 99 | 641 | 25 |
| 9:00.0 | 579 | 2:35.4 | 93 | 620 | 25 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 568 | 2:38.4 | 88 | 602 | 27 |
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Workout Graph
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