Chris Mackinnon 15:00 row
2,871
Meters
15:00.0
Time
2:36.7
Pace
151
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 183 |
January 06, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,871 | 2:36.7 | 91 | 612 | 25 | 125 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 26 | 123 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 25 | 131 |
| 9:00.0 | 595 | 2:31.2 | 101 | 648 | 26 | 118 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 26 | 131 |
| 15:00.0 | 539 | 2:46.9 | 75 | 558 | 26 | 123 |
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Workout Graph
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