Chris Mackinnon 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 170 |
July 27, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 26 | 95 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 81 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 88 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 92 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 106 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 110 |
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Workout Graph
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