Chris Mackinnon 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
55
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 175 |
August 01, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 27 | 55 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 57 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 54 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 57 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 28 | 55 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 29 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.