Chris Mackinnon 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 183 |
August 03, 2023 03:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 26 | 86 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 26 | 77 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | 91 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 82 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 92 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.