Chris Mackinnon 15:00 row
2,883
Meters
15:00.0
Time
2:36.0
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 180 |
November 29, 2023 03:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,883 | 2:36.0 | 92 | 616 | 24 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 23 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 24 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 24 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 25 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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