Chris Mackinnon 1:09 row
163
Meters
1:09.9
Time
3:34.4
Pace
8
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 100 |
February 22, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 163 | 3:34.4 | 36 | 422 | 21 |
| 1:09.9 | 164 | 3:33.1 | 36 | 424 | 21 |
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Workout Graph
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