Chris Mackinnon 1:31 row
183
Meters
1:31.3
Time
4:09.4
Pace
9
Calories
93
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 107 |
February 22, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 183 | 4:09.4 | 23 | 377 | 24 | 93 |
| 1:31.3 | 184 | 4:08.0 | 23 | 378 | 24 | 93 |
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Workout Graph
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