Chris Mackinnon 1:44 row
188
Meters
1:44.1
Time
4:36.8
Pace
10
Calories
138
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 94 |
February 22, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 188 | 4:36.8 | 16 | 356 | 25 | 138 |
| 1:44.1 | 189 | 4:35.3 | 17 | 357 | 25 | 138 |
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Workout Graph
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