Paweł Bartosiak 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 97 |
August 22, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 26 | 144 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 133 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 140 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 145 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 147 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 157 |
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Workout Graph
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