Paweł Bartosiak 10000m row
10,000
Meters
46:59.8
Time
2:20.9
Pace
570
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 96 |
September 24, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.8 | 10,000 | 2:20.9 | 125 | 729 | 570 | 22 | 137 |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 110 | 22 | 122 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 114 | 23 | 129 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 746 | 115 | 23 | 136 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 115 | 23 | 144 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 758 | 116 | 23 | 156 |
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Workout Graph
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