Paweł Bartosiak 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 96 |
September 26, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 28 | 154 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 | 135 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | 148 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 | 159 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 | 164 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 28 | 166 |
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Workout Graph
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