Paweł Bartosiak 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 118 |
October 03, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 826 | 300 | 26 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 59 | 25 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 26 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 60 | 27 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 60 | 27 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 61 | 26 |
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Workout Graph
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