Paweł Bartosiak 5000m row
5,000
Meters
24:16.5
Time
2:25.6
Pace
277
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 102 |
October 14, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.5 | 5,000 | 2:25.6 | 113 | 689 | 24 | 116 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 25 | 111 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 25 | 117 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 25 | 117 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 25 | 115 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 25 | 123 |
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Workout Graph
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