Paweł Bartosiak 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 148 |
November 10, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 34 | 25 | 152 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 25 | 129 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 26 | 147 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 24 | 158 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 27 | 163 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 28 | 166 |
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Workout Graph
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