Paweł Bartosiak 500m row
500
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
160
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 135 |
November 16, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 30 | 160 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 152 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 30 | 162 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 163 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 30 | 164 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 160 |
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Workout Graph
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