Avril Acres 5000m row
5,000m
Meters
30:16.2
Time
3:01.6
Pace
250
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
February 24, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 5,000m | 3:01.6 | 58 | 501 | 33 | 132 |
| 6:10.1 | 1,000m | 3:05.0 | 55 | 490 | 35 | 130 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 33 | 133 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 33 | 138 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 33 | 129 |
| 6:04.7 | 5,000m | 3:02.3 | 58 | 498 | 33 | 131 |
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Workout Graph
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