Avril Acres 5000m row
5,000m
Meters
34:29.0
Time
3:26.9
Pace
252
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 120 |
February 28, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.0 | 5,000m | 3:26.9 | 40 | 436 | 25 | 111 |
| 6:02.1 | 1,000m | 3:01.0 | 59 | 502 | 28 | 116 |
| 6:52.2 | 2,000m | 3:26.1 | 40 | 437 | 24 | 106 |
| 8:21.6 | 3,000m | 4:10.8 | 22 | 376 | 21 | 104 |
| 7:06.4 | 4,000m | 3:33.2 | 36 | 424 | 24 | 108 |
| 6:06.6 | 5,000m | 3:03.3 | 57 | 495 | 27 | 122 |
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Workout Graph
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