Avril Acres 500m row
500m
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 121 |
March 02, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 37 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 35 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 36 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 36 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 39 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 40 |
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Workout Graph
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