Avril Acres 5000m row
5,000m
Meters
32:51.7
Time
3:17.1
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 122 |
March 07, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.7 | 5,000m | 3:17.1 | 46 | 457 | 24 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 26 |
| 6:27.7 | 2,000m | 3:13.8 | 48 | 465 | 24 |
| 7:07.9 | 3,000m | 3:33.9 | 36 | 422 | 22 |
| 7:02.1 | 4,000m | 3:31.0 | 37 | 428 | 24 |
| 6:27.6 | 5,000m | 3:13.8 | 48 | 465 | 26 |
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Workout Graph
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