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Avril Acres 20x0:20/0:40r row

1,324

Meters

6:40.0

Time

2:31.0

Pace

61

Calories

121

Heart Rate

Rest Distance1,943
Rest Time13:20.0
Overall Distance3,267
Overall Time20:00.0
Average Watts102
Calories Per Hour549
Stroke Rate38
Stroke Count598
Drag Factor117

March 09, 2022 10:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,324 2:31.0 102 549 38 121
0:20.0 71 2:20.8 125 720 45 110
0:20.0 68 2:27.0 110 540 39 124
0:20.0 66 2:31.5 101 540 39 122
0:20.0 67 2:29.2 105 540 39 122
0:20.0 66 2:31.5 101 540 39 119
0:20.0 66 2:31.5 101 540 39 125
0:20.0 67 2:29.2 105 540 39 125
0:20.0 67 2:29.2 105 540 36 122
0:20.0 68 2:27.0 110 540 36 125
0:20.0 68 2:27.0 110 540 36 124
0:20.0 67 2:29.2 105 540 36 124
0:20.0 65 2:33.8 96 540 36 123
0:20.0 63 2:38.7 88 540 36 122
0:20.0 63 2:38.7 88 540 36 120
0:20.0 65 2:33.8 96 540 33 118
0:20.0 65 2:33.8 96 540 36 121
0:20.0 64 2:36.2 92 540 36 119
0:20.0 65 2:33.8 96 540 36 121
0:20.0 65 2:33.8 96 540 39 120
0:20.0 65 2:33.8 96 540 39 121
r1,943

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