Avril Acres 1x8000m/5:00r row
8,000m
Meters
56:38.3
Time
3:32.3
Pace
401
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,015m |
| Overall Time | 1:01:38.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 1351 |
| Drag Factor | 118 |
March 11, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.3 | 8,000m | 3:32.3 | 37 | 425 | 24 | |
| 56:38.3 | 8,000m | 3:32.3 | 37 | 425 | 24 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.