Avril Acres 20:00 row
3,807m
Meters
20:00.0
Time
2:37.6
Pace
199
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
March 14, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,807m | 2:37.6 | 89 | 607 | 28 | 123 |
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 28 | 114 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 28 | 122 |
| 12:00.0 | 763m | 2:37.2 | 90 | 609 | 28 | 123 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 28 | 125 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 29 | 132 |
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Workout Graph
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