Avril Acres 15:00 row
2,782m
Meters
15:00.0
Time
2:41.7
Pace
144
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 121 |
April 28, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,782m | 2:41.7 | 83 | 584 | 23 | 127 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 21 | 130 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 21 | 125 |
| 9:00.0 | 544m | 2:45.4 | 77 | 566 | 22 | 119 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 24 | 124 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 26 | 141 |
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Workout Graph
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