Avril Acres 10000m row
10,000m
Meters
57:17.8
Time
2:51.8
Pace
511
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1373 |
| Drag Factor | 117 |
May 23, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.8 | 10,000m | 2:51.8 | 69 | 537 | 24 | 130 |
| 11:03.8 | 2,000m | 2:45.9 | 77 | 563 | 24 | 125 |
| 11:35.6 | 4,000m | 2:53.9 | 67 | 529 | 22 | 132 |
| 11:40.7 | 6,000m | 2:55.1 | 65 | 524 | 24 | 130 |
| 11:15.4 | 8,000m | 2:48.8 | 73 | 550 | 26 | 128 |
| 11:42.3 | 10,000m | 2:55.5 | 65 | 522 | 24 | 136 |
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Workout Graph
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