Avril Acres 5000m row
5,000
Meters
27:29.2
Time
2:44.9
Pace
259
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 116 |
June 08, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.2 | 5,000 | 2:44.9 | 78 | 568 | 259 | 25 | 123 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 53 | 25 | 127 |
| 6:00.5 | 2,000 | 3:00.2 | 60 | 505 | 50 | 22 | 109 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 579 | 52 | 25 | 119 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 53 | 28 | 135 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 51 | 25 | 127 |
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Workout Graph
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