Avril Acres 17:52 row
3,214
Meters
17:52.2
Time
2:46.8
Pace
165
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 116 |
June 11, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:52.2 | 3,214 | 2:46.8 | 75 | 559 | 165 | 28 | 122 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 | 119 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 27 | 111 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 28 | 131 |
| 17:52.0 | 488 | 2:56.2 | 64 | 520 | 24 | 27 | 126 |
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Workout Graph
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