Avril Acres v20c/0:20r...1 row
350m
Meters
1:39.8
Time
2:22.5
Pace
20
Calories
126
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 403m |
| Overall Time | 1:59.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 121 |
July 30, 2022 16:58:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39.8 | 350m | 2:22.5 | 121 | 715 | 29 | 126 | |
| 1:39.8 | 350m | 2:22.5 | 121 | 715 | 29 | 126 | |
| r: 0:20 | 53m | ||||||
| r53m |
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Workout Graph
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