Avril Acres 5000m row
5,000m
Meters
25:12.5
Time
2:31.2
Pace
270
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 122 |
July 31, 2022 12:43:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,000m | 2:31.2 | 101 | 648 | 26 | 145 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 26 | 134 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 26 | 142 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 26 | 148 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 26 | 150 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 26 | 153 |
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Workout Graph
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