Avril Acres 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 123 |
November 10, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 27 | 138 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 28 | 123 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 | 127 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 27 | 144 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 27 | 151 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 28 | 149 |
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Workout Graph
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