Avril Acres 10000m row
10,000m
Meters
52:47.4
Time
2:38.3
Pace
530
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1439 |
| Drag Factor | 123 |
December 14, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.4 | 10,000m | 2:38.3 | 88 | 603 | 27 | 150 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 27 | 155 |
| 10:09.5 | 4,000m | 2:32.3 | 99 | 640 | 29 | 157 |
| 10:38.3 | 6,000m | 2:39.5 | 86 | 596 | 27 | 150 |
| 11:18.4 | 8,000m | 2:49.6 | 72 | 546 | 26 | 143 |
| 10:50.8 | 10,000m | 2:42.7 | 81 | 579 | 27 | 148 |
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Workout Graph
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