Avril Acres 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 125 |
March 06, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 27 | 138 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 27 | 138 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 138 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 | 143 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 | 137 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 | 137 |
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Workout Graph
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