Avril Acres 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 123 |
March 10, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 27 | 137 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 28 | 125 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 | 129 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 | 133 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 27 | 149 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 27 | 153 |
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Workout Graph
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