Avril Acres 5015m row
5,015m
Meters
25:19.0
Time
2:31.4
Pace
272
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 121 |
July 23, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.0 | 5,015m | 2:31.4 | 101 | 646 | 27 | 145 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 26 | 135 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 28 | 144 |
| 5:04.8 | 5,015m | 2:30.1 | 103 | 655 | 28 | 158 |
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Workout Graph
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