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Avril Acres v0:20/0:10r...24 row

1,682m

Meters

8:00.0

Time

2:22.6

Pace

81

Calories

128

Heart Rate

Rest Distance784m
Rest Time11:40.0
Overall Distance2,466m
Overall Time19:40.0
Average Watts120
Calories Per Hour714
Stroke Rate36
Stroke Count291
Drag Factor125

November 06, 2024 09:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,682m 2:22.6 120 714 36 128
0:20.0 67m 2:29.2 105 662 33 119
r: 0:10 19m
0:20.0 70m 2:22.8 120 713 36 122
r: 0:10 15m
0:20.0 71m 2:20.8 125 731 33 122
r: 0:10 18m
0:20.0 70m 2:22.8 120 713 33 122
r: 0:10 18m
0:20.0 70m 2:22.8 120 713 33 123
r: 0:10 17m
0:20.0 69m 2:24.9 115 695 36 123
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 33 131
r: 0:10 16m
0:20.0 68m 2:27.0 110 678 33 131
r: 4:00 218m
0:20.0 69m 2:24.9 115 695 36 136
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 36 144
r: 0:10 15m
0:20.0 70m 2:22.8 120 713 39 144
r: 0:10 14m
0:20.0 70m 2:22.8 120 713 36 144
r: 0:10 17m
0:20.0 71m 2:20.8 125 731 36 129
r: 0:10 16m
0:20.0 70m 2:22.8 120 713 36 129
r: 0:10 20m
0:20.0 70m 2:22.8 120 713 33 125
r: 0:10 17m
0:20.0 70m 2:22.8 120 713 36 117
r: 4:00 202m
0:20.0 67m 2:29.2 105 662 33 123
r: 0:10 11m
0:20.0 72m 2:18.8 131 749 36 123
r: 0:10 17m
0:20.0 71m 2:20.8 125 731 39 123
r: 0:10 16m
0:20.0 73m 2:16.9 136 768 42 127
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 42 127
r: 0:10 17m
0:20.0 71m 2:20.8 125 731 39 130
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 42 132
r: 0:10 16m
0:20.0 70m 2:22.8 120 713 42 139
r: 0:10 16m
r784m

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