Robert Stewart 2x1000m/1:30r row
2,000
Meters
8:38.1
Time
2:09.5
Pace
123
Calories
153
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 11:38.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 140 |
October 08, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 33 | 153 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 32 | 148 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 34 | 159 |
| r56 |
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Workout Graph
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1000 m/1:30r