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Vitaly Gradoboev 21097m row

21,097m

Meters

1:41:01.5

Time

2:23.6

Pace

1163

Calories

148

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count2055
Drag Factor113

September 20, 2024 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:01.5 21,097m 2:23.6 118 706 20 148
2:18.7 500m 2:18.7 131 751 20 141
2:18.5 1,000m 2:18.5 132 753 19 145
2:18.5 1,500m 2:18.5 132 753 20 150
2:20.0 2,000m 2:20.0 128 738 19 152
2:20.6 2,500m 2:20.6 126 733 20 152
2:21.3 3,000m 2:21.3 124 726 19 151
2:21.8 3,500m 2:21.8 123 722 19 150
2:20.1 4,000m 2:20.1 127 738 19
2:20.1 4,500m 2:20.1 127 738 19
2:19.8 5,000m 2:19.8 128 740 19
2:19.9 5,500m 2:19.9 128 739 21
2:20.0 6,000m 2:20.0 128 738 21
2:23.2 6,500m 2:23.2 119 710 20
2:23.4 7,000m 2:23.4 119 708 20
2:22.6 7,500m 2:22.6 121 715 20
2:22.2 8,000m 2:22.2 122 718 21
2:21.8 8,500m 2:21.8 123 722 20
2:22.2 9,000m 2:22.2 122 718 20
2:24.0 9,500m 2:24.0 117 703 20
2:23.5 10,000m 2:23.5 118 707 20
2:22.8 10,500m 2:22.8 120 713 20
2:23.7 11,000m 2:23.7 118 705 20
2:26.5 11,500m 2:26.5 111 683 20
2:27.6 12,000m 2:27.6 109 674 20
2:26.9 12,500m 2:26.9 110 679 20
2:26.4 13,000m 2:26.4 112 683 20
2:26.8 13,500m 2:26.8 111 680 20
2:25.6 14,000m 2:25.6 113 690 21
2:26.9 14,500m 2:26.9 110 679 20
2:27.0 15,000m 2:27.0 110 679 20
2:26.4 15,500m 2:26.4 112 683 20
2:27.1 16,000m 2:27.1 110 678 21
2:26.9 16,500m 2:26.9 110 679 21
2:26.7 17,000m 2:26.7 111 681 21
2:26.7 17,500m 2:26.7 111 681 20
2:26.0 18,000m 2:26.0 112 687 21
2:27.3 18,500m 2:27.3 110 676 21
2:26.9 19,000m 2:26.9 110 679 20
2:27.3 19,500m 2:27.3 110 676 21
2:26.6 20,000m 2:26.6 111 682 20
2:27.2 20,500m 2:27.2 110 677 21
2:20.7 21,000m 2:20.7 126 732 25
0:23.0 21,097m 1:58.5 210 1022 42

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Workout Graph

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