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Vitaly Gradoboev 21097m row

21,097

Meters

1:41:01.5

Time

2:23.6

Pace

1163

Calories

148

Heart Rate

Average Watts118
Calories Per Hour690
Stroke Rate20
Stroke Count2055
Drag Factor113

September 20, 2024 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:01.5 21,097 2:23.6 118 690 1163 20 148
2:18.7 500 2:18.7 131 726 28 20 141
2:18.5 1,000 2:18.5 132 727 28 19 145
2:18.5 1,500 2:18.5 132 727 28 20 150
2:20.0 2,000 2:20.0 128 720 28 19 152
2:20.6 2,500 2:20.6 126 716 28 20 152
2:21.3 3,000 2:21.3 124 713 28 19 151
2:21.8 3,500 2:21.8 123 710 28 19 150
2:20.1 4,000 2:20.1 127 719 28 19
2:20.1 4,500 2:20.1 127 719 28 19
2:19.8 5,000 2:19.8 128 721 28 19
2:19.9 5,500 2:19.9 128 720 28 21
2:20.0 6,000 2:20.0 128 720 28 21
2:23.2 6,500 2:23.2 119 703 28 20
2:23.4 7,000 2:23.4 119 702 28 20
2:22.6 7,500 2:22.6 121 706 28 20
2:22.2 8,000 2:22.2 122 708 28 21
2:21.8 8,500 2:21.8 123 710 28 20
2:22.2 9,000 2:22.2 122 708 28 20
2:24.0 9,500 2:24.0 117 700 28 20
2:23.5 10,000 2:23.5 118 702 28 20
2:22.8 10,500 2:22.8 120 705 28 20
2:23.7 11,000 2:23.7 118 701 28 20
2:26.5 11,500 2:26.5 111 663 27 20
2:27.6 12,000 2:27.6 109 658 27 20
2:26.9 12,500 2:26.9 110 661 27 20
2:26.4 13,000 2:26.4 112 663 27 20
2:26.8 13,500 2:26.8 111 662 27 20
2:25.6 14,000 2:25.6 113 667 27 21
2:26.9 14,500 2:26.9 110 661 27 20
2:27.0 15,000 2:27.0 110 661 27 20
2:26.4 15,500 2:26.4 112 663 27 20
2:27.1 16,000 2:27.1 110 660 27 21
2:26.9 16,500 2:26.9 110 661 27 21
2:26.7 17,000 2:26.7 111 662 27 21
2:26.7 17,500 2:26.7 111 662 27 20
2:26.0 18,000 2:26.0 112 665 27 21
2:27.3 18,500 2:27.3 110 659 27 21
2:26.9 19,000 2:26.9 110 661 27 20
2:27.3 19,500 2:27.3 110 659 27 21
2:26.6 20,000 2:26.6 111 663 27 20
2:27.2 20,500 2:27.2 110 660 27 21
2:20.7 21,000 2:20.7 126 716 28 25
0:23.0 21,097 1:58.5 210 939 6 42

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Workout Graph

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