Kristen Davis 1x500m/1:00r row
500m
Meters
5:23.8
Time
5:23.8
Pace
29
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 765m |
| Overall Time | 6:23.8 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 106 |
February 28, 2022 05:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 500m | 5:23.8 | 10 | 335 | 23 | |
| 5:23.8 | 500m | 5:23.8 | 10 | 335 | 23 | |
| r265m |
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