Kristen Davis 30:05 row
4,240m
Meters
30:05.0
Time
3:32.8
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 119 |
June 06, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 4,240m | 3:32.8 | 36 | 424 | 27 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 28 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 29 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 28 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 28 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 27 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 |
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Workout Graph
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