Kristen Davis 40:07 row
5,652m
Meters
40:07.1
Time
3:32.9
Pace
279
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 120 |
June 20, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 5,652m | 3:32.9 | 36 | 424 | 29 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 35 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 31 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 30 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 29 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 29 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 28 |
| 40:00.0 | 705m | 3:32.7 | 36 | 425 | 28 |
| 40:07.1 | 5m | 11:50.0 | 1 | 303 |
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Workout Graph
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