Kristen Davis 40:06 row
5,654m
Meters
40:06.8
Time
3:32.8
Pace
280
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
June 21, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,654m | 3:32.8 | 36 | 424 | 29 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 33 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 30 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 29 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 28 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 40:06.8 | 5m | 11:20.0 | 1 | 303 |
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Workout Graph
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