Kristen Davis 40:07 row
5,535m
Meters
40:07.2
Time
3:37.4
Pace
275
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 117 |
June 23, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 5,535m | 3:37.4 | 34 | 417 | 29 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 31 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 30 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 29 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 29 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 29 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 29 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 29 |
| 40:07.2 | 6m | 10:00.0 | 2 | 305 |
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Workout Graph
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