Kristen Davis 40:06 row
5,549m
Meters
40:06.4
Time
3:36.8
Pace
276
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 118 |
June 24, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 5,549m | 3:36.8 | 34 | 418 | 30 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 34 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 29 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 28 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 30 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 31 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 31 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 31 |
| 40:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |
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Workout Graph
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