Kristen Davis 40:07 row
5,817m
Meters
40:07.2
Time
3:26.9
Pace
289
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
June 25, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 5,817m | 3:26.9 | 40 | 435 | 30 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 33 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 30 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 30 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 40:07.2 | 6m | 10:00.0 | 2 | 305 |
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Workout Graph
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