Kristen Davis 40:07 row
5,554m
Meters
40:07.5
Time
3:36.7
Pace
275
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 119 |
June 28, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 5,554m | 3:36.7 | 34 | 418 | 31 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 30 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 30 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 31 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 32 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 31 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 30 |
| 40:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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