Kristen Davis 40:08 row
5,408m
Meters
40:08.1
Time
3:42.6
Pace
269
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
June 29, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 5,408m | 3:42.6 | 32 | 409 | 29 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 33 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 29 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 29 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 29 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 29 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 31 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 30 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 30 |
| 40:08.1 | 12m | 5:37.5 | 9 | 331 | 10 |
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Workout Graph
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