Kristen Davis 40:08 row
5,326m
Meters
40:08.0
Time
3:46.0
Pace
266
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 119 |
June 30, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 5,326m | 3:46.0 | 30 | 404 | 29 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 29 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 29 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 30 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 29 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 30 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 29 |
| 40:08.0 | 7m | 9:31.4 | 2 | 306 |
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Workout Graph
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