Kristen Davis 40:07 row
5,578m
Meters
40:07.4
Time
3:35.7
Pace
276
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
July 01, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 5,578m | 3:35.7 | 35 | 419 | 30 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 33 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 32 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 29 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 31 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 30 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 30 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 31 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 30 |
| 40:07.4 | 8m | 7:42.5 | 4 | 312 |
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Workout Graph
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