Kristen Davis 40:08 row
5,562m
Meters
40:08.7
Time
3:36.5
Pace
277
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
July 02, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 5,562m | 3:36.5 | 34 | 418 | 29 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 32 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 30 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 30 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 29 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 29 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 29 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 30 |
| 40:00.0 | 698m | 3:34.8 | 35 | 421 | 30 |
| 40:08.7 | 15m | 4:50.0 | 14 | 349 | 8 |
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Workout Graph
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