Kristen Davis 40:08 row
5,080m
Meters
40:08.0
Time
3:57.0
Pace
256
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
July 05, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 5,080m | 3:57.0 | 26 | 390 | 31 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 42 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 28 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 30 |
| 25:00.0 | 644m | 3:52.9 | 28 | 395 | 30 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 30 |
| 35:00.0 | 635m | 3:56.2 | 27 | 391 | 30 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 30 |
| 40:08.0 | 8m | 8:20.0 | 3 | 309 |
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Workout Graph
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